With the upcoming cold and flu season fast approaching, there is an increased amount of talk about the need to get your annual flu shot. Before you get one, you may want to consider the following facts..
According to a CDC’s report the flu shot on average is 70% effective. Those odds seem pretty good if you are worried about getting the flu. The flu shot does have some downsides; there are the possible side effects and the adverse ingredients in the shot that can harmful to your health and wellbeing.
So, what if there was a better, all natural choice to the flu shot?
Over the last ten years there have been a vast amount of studies done about the importance of vitamin D to the immune system.
When it comes to fighting the flu this is what Vitamin D can do according to an article entitled Epidemic Influenza and Vitamin D published in the Journal of Epidemiology and Infection; October 2007.
The cold and influenza season corresponds to the season of vitamin D insufficiency.
Over a 3-year period a study was done that showed that taking 800ius of vitamin D reduced the incidence of colds and flues by 70% (about the same as the flu shot). Taking 2,000ius of vitamin D reduced the incidence of colds and flues by 99.91%. Vitamin D is very inexpensive, start supllementing today.
According to a CDC’s report the flu shot on average is 70% effective. Those odds seem pretty good if you are worried about getting the flu. The flu shot does have some downsides; there are the possible side effects and the adverse ingredients in the shot that can harmful to your health and wellbeing.
So, what if there was a better, all natural choice to the flu shot?
Over the last ten years there have been a vast amount of studies done about the importance of vitamin D to the immune system.
When it comes to fighting the flu this is what Vitamin D can do according to an article entitled Epidemic Influenza and Vitamin D published in the Journal of Epidemiology and Infection; October 2007.
The cold and influenza season corresponds to the season of vitamin D insufficiency.
Over a 3-year period a study was done that showed that taking 800ius of vitamin D reduced the incidence of colds and flues by 70% (about the same as the flu shot). Taking 2,000ius of vitamin D reduced the incidence of colds and flues by 99.91%. Vitamin D is very inexpensive, start supllementing today.
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